Stop waiting to be HappyStop waiting to be Happy
Main Topics Happiness Approximate Transcript I was driving in the car the other day and the kids were in the back just talking constantly. People always look forward to when
Go Learn SomethingGo Learn Something
Main Topics Empowerment Through Learning Practical Applications of Knowledge The Journey of Continuous Learning Encouraging Curiosity and Collaboration Transcript: The topic of learning has come up in a few
Advice for those joining the MilitaryAdvice for those joining the Military
Main Topics Find Joy in your station location Be financially responsible Carefully navigate relationships Transcript: Living in Hawaii I got to know many people in the military. There are
Unraveling the Mystery: Antihistamines in MidolUnraveling the Mystery: Antihistamines in Midol
Main Topics Antihistamines PMS (premenstrual syndrom) Estrogen Approximate Transcript Taking antihistamines for PMS? Have you heard of this? So one of these Tik Tok Docs came across my facebook reels
Stop Lying to YourselfStop Lying to Yourself
Description In this eye-opening episode, I tackle the damaging impact of self-deception on our self-worth. I explore how small lies we tell ourselves chip away at our confidence and trust
Tuning into Your Body: Navigating Illness and WellnessTuning into Your Body: Navigating Illness and Wellness
Description: After a brief hiatus, I’m BAAAAACCCCKKK!!!! And give you an insightful episode looking into the crucial topic of illness and self-care. In this episode, I talk about the importance
Happy New YearHappy New Year
Episode Description: Need a break? Hopefully not from this podcast! Illness has struck again and I’m going to use the next couple of weeks to focus on getting better health
Interview with Children’s Author: Maddy GawlerInterview with Children’s Author: Maddy Gawler
Episode Description: Maddy Gawler was inspired to write a children’s book series but didn’t know how to start. That’s when she discovered self publishing. Listen in to hear the first
Google Yourself… SeriouslyGoogle Yourself… Seriously
Episode Description: Have you ever typed your name into Google just to see what comes up? It can be scary what others can easily find out about you. And for
Social MediaSocial Media
Episode Description: Everyone has social media. Everyone. But, have you ever replied to a post about a job on social media and never heard anything back? Maybe it is what