Stop waiting to be HappyStop waiting to be Happy
Main Topics Happiness Approximate Transcript I was driving in the car the other day and the kids were in the back just talking constantly. People always look forward to when
Category: Life Skills
Advice for those joining the MilitaryAdvice for those joining the Military
Main Topics Find Joy in your station location Be financially responsible Carefully navigate relationships Transcript: Living in Hawaii I got to know many people in the military. There are
Stop Lying to YourselfStop Lying to Yourself
Description In this eye-opening episode, I tackle the damaging impact of self-deception on our self-worth. I explore how small lies we tell ourselves chip away at our confidence and trust
Tuning into Your Body: Navigating Illness and WellnessTuning into Your Body: Navigating Illness and Wellness
Description: After a brief hiatus, I’m BAAAAACCCCKKK!!!! And give you an insightful episode looking into the crucial topic of illness and self-care. In this episode, I talk about the importance
Do Something ScaryDo Something Scary
Episode Description: This episode covers a scary task for most, making new friends. Listen up for some ideas and suggestions on how you can make new friends. Main Topics: Get