Go Learn SomethingGo Learn Something
Main Topics Empowerment Through Learning Practical Applications of Knowledge The Journey of Continuous Learning Encouraging Curiosity and Collaboration Transcript: The topic of learning has come up in a few
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Unraveling the Mystery: Antihistamines in MidolUnraveling the Mystery: Antihistamines in Midol
Main Topics Antihistamines PMS (premenstrual syndrom) Estrogen Approximate Transcript Taking antihistamines for PMS? Have you heard of this? So one of these Tik Tok Docs came across my facebook reels
Stop Lying to YourselfStop Lying to Yourself
Description In this eye-opening episode, I tackle the damaging impact of self-deception on our self-worth. I explore how small lies we tell ourselves chip away at our confidence and trust
Tuning into Your Body: Navigating Illness and WellnessTuning into Your Body: Navigating Illness and Wellness
Description: After a brief hiatus, I’m BAAAAACCCCKKK!!!! And give you an insightful episode looking into the crucial topic of illness and self-care. In this episode, I talk about the importance
Happy New YearHappy New Year
Episode Description: Need a break? Hopefully not from this podcast! Illness has struck again and I’m going to use the next couple of weeks to focus on getting better health